Shout is a free, confidential, 24/7 text support service for anyone in the UK who is struggling to cope.
To start a conversation, text the word 'SHOUT' to 85258. Our trained volunteers are here to listen at any time of day or night, and messages won't appear on your phone bill.
If your life is at imminent risk, call the emergency services on 999.
Carer Support Dorset supports all unpaid carers, from 5 years upwards, in Dorset.
CAREER SUPPORT DORSET
Local minds offering mental health services such as talking therapies, peer support, crisis care, employment and housing support.