The use of artificial intelligence (AI) in therapy is an evolving field that has garnered significant attention in recent years. As...

In our digitally connected world, setting boundaries on social media is becoming increasingly important. As social media platforms...

In recent years, technology has revolutionized mental health treatment, offering new ways to deliver, access, and experience care. From...

In a world where stress and mental health challenges are on the rise, connecting with nature has become more relevant than ever. Research...

Self-care is crucial for maintaining overall well-being, especially during the fall season when schoolwork can be demanding and the days...

Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that occurs at a specific time of year,...

When it comes to snacks that can boost your mood and focus during the fall season, there are some tasty options that are perfect for...

The chronicity of mental distress and mental illness in young people are alarming, and their habitual discretion makes timely...

This quick 3-minute Chocolate Mug Cake is a Healthy Edition, guilt-free treat!

In today's fast-paced world, it's crucial that we pay attention to the words we use and how they can impact those around us.

Halloween, the bewitching holiday that brings out the kid in all of us, is just around the corner. One of the most exciting aspects of...

LEGO-based therapy interventions are a fun and engaging way to help young people develop important skills such as social abilities,...

Mind, Brain, Body (MBB) is a start-up community interest company that aims to support young people using holistically interactive...